Fedor : The Fighting System of the World's Undisputed King of Mma (0977731545)

In "Fedor", the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.

Product details

• Format Paperback | 270 pages
• Dimensions 229 x 279 x 17.53mm | 1,138.52g
• Publication date 05 Sep 2008
• Publisher Tuttle Publishing
• Publication City/Country Boston, United States
• Language English
• Illustrations note 2501 full-colour photographs
• ISBN10 0977731545
• ISBN13 9780977731541
• Bestsellers rank 228,367

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